As life-disrupting and misery-creating as anxiety can be, it’s often difficult to know when to see your doctor about anxiety symptoms. Learning when to see a doctor for anxiety can help you feel more confident and less anxious about your decision. Use the following information to help you decide if and when to consult with your doctor.
Do you worry about your anxiety and wonder if you should see a doctor? Maybe you also worry if seeing a doctor would be silly or pointless because maybe your anxiety isn’t actually that bad. This type of worry is a common feature of anxiety known as meta-anxiety, or anxiety about your anxiety.